Learn how to apply modern science and ancient wisdom to your habits and routine, and when combined with coaching and community support, this will help you release overwhelm, guilt and a feeling of just existing.
Learn a set of practical tools and strategies that when applied will help you slow down and make better choices, leaving you feeling light, free and focused. The end result is an energized life with connected relationships and a sense of peace and contentment.
Are you ready to discover your endless possibilities?
Anna’s authentic and inspirational coaching style is focused yet gentle, and passionate yet intuitive. Anna’s connection and guidance supports structure, commitment and accountability.
Working with Anna empowers a clear process to release overwhelm and build control over time, leaving you feeling light, free and focused.
Anna’s intuitive qualities and approach to using simple tools and strategies will help you design a reality of resilience and adaptability. Adept at steering conversations towards overcoming resistance, Anna’s empathetic nature paves the way for stability, creativity and freedom in everyday living.
Design your life to experience more freedom and flow
Although you’ll catch a free spirit and a little spark of madness, it’s not all “nature of the cosmos” with Anna. Guiding you safely across the threshold of overwhelm to underwhelm, Anna’s open-mind and practicality (grounded in science), empowers change in habits and relationships whilst fostering a deeper understanding of emotion, compassion and purpose.
The tools of my trade:
Find the calm among the chaos in our complex world
Slow down, get back in control of time and feel fully connected in life and relationships. It’s important to release overwhelm, guilt and a sense of ‘just existing’ by putting attention on our-self and aligning actions to ones true purpose, fostering a life of greater presence.
Are you feeling frequently overwhelmed?
Are you feeling disconnected or deflated in your relationships?
Are you sacrificing your self-care by putting others first?
Are you spending more time worrying about the past or future, rather than feeling present?
Are you pushing yourself to do more than is reasonable for any given day?
Do you experience decision fatigue and lethargy?
Are you busy doing everything with mediocrity, rather than fewer things with greatness?
Do you frequently override the need for rest and reset?